Tag Archive for: bridal therapy

Mary and Brian Wedding - Cake Topper - Crescent Beach Club - Amy Rizzuto Photography

Planning & Inspiration

4 Ways To Manage Wedding Stress During COVID-19: A Bridal Therapist’s Take

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Mary and Brian Wedding - Cake Topper - Crescent Beach Club - Amy Rizzuto Photography

Mary and Brian Wedding – Cake Topper – Crescent Beach Club – Amy Rizzuto Photography

 

COVID-19 has presented couples planning a wedding with new and unprecedented challenges. Routine decisions involving color scheme, catering, and entertainment are now giving way to more serious considerations such as health and safety regulations for gatherings, date postponements, change of venue, and guest list revisions. Modifying an original wedding vision in the face of a global pandemic is inevitably going to create anxiety and friction between two people.

Our thoughts are with everyone trying to navigate this uncharted territory. Now is a time for couples to look to those around them, both personal and professional, for advice and support. With this in mind, we reached out to AisleTalk, a boutique NYC-based therapy practice specializing in helping people cope with the stresses of wedding planning. Here, Licensed Mental Health Counselor and Therapist, Farzana Rahman, highlights four ways to manage wedding stress during COVID-19.
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Landis Bejar - LMHC & Founder of AisleTalk

Planning & Inspiration

Interview With Landis Bejar of AisleTalk

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Landis Bejar - LMHC & Founder of AisleTalk

Landis Bejar – LMHC & Founder of AisleTalk

 

The moment the engagement ring goes on your finger to the exchange of vows marks an exciting, but very stressful period. From finding a dress and venue to choosing décor to dealing with the demands of not only your family and friends, but also your fiancé’s, the wedding planning process can be overwhelming and pressure-filled. Having recently gone through it herself, Licensed Mental Health Counselor (LMHC) Landis Bejar understood the modern bride’s headspace, specifically the emotions, anxieties, and uncertainties she feels entering into a major life transition – marriage. Landis realized that the wedding industry was missing one key service – no one was providing support and advice on how to handle wedding related stress in healthy and productive ways.
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